Summary In this episode of Practically Magic, host Courtney Pearl and guest Tannaz Hosseinpour delve into the complexities of relationships, exploring themes of codependency, independence, and the importance of intimacy. They discuss the significance of self-awareness in recognizing patterns, the necessity of communication, and the concept of bids for connection. The conversation emphasizes the need for balance in relationships, the role of safety in determining success, and practical strategies for fostering healthy connections. Takeaways The Seven of Swords card symbolizes the need to let go of burdens.Codependency can stem from early relationships and childhood experiences.Finding a balance between independence and interdependence is crucial.Intimacy can be categorized into six types: physical, emotional, intellectual, spiritual, experiential, and sexual.It's important to communicate needs clearly to avoid misunderstandings.Recognizing familiar chaos can help identify unhealthy relationship patterns.Bids for connection are essential for relationship health and should be reciprocated.Conflict can be reframed as an opportunity for deeper connection.Safety in a relationship is a key indicator of its success.Curiosity and open communication can strengthen relationships. Sound Bites "Conflict is seen as such a scary thing.""No one is a mind reader.""Connection over consequence." Chapters 00:00 Introduction to Relationships and Personal Growth02:38 Navigating Overwhelm and Setting Boundaries05:21 Exploring Codependency and Independence11:36 Finding Interdependence in Relationships17:09 Understanding Intimacy in Relationships24:31 The Impact of Media on Relationship Expectations27:10 Identifying Needs in Dating and Relationships29:10 Choosing Familiar Chaos Over Unfamiliar Peace31:45 Recognizing and Reflecting on Patterns34:08 The Impact of Childhood on Adult Relationships38:50 Understanding Love Maps and Communication42:15 Bids for Connection in Relationships49:30 Reframing Conflict as Connection52:22 Redefining Relationship Success54:48 Resources for Growth and Healing