In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each of them. Gareth shares how recognizing life patterns was a powerful turning point, while Kim reflects on how certain episodes continue to serve as gentle reminders in her own growth. These conversations, layered with...
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In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each of them. Gareth shares how recognizing life patterns was a powerful turning point, while Kim reflects on how certain episodes continue to serve as gentle reminders in her own growth. These conversations, layered with...
In this episode of the Practical Spirituality Podcast, Gareth and Kim shed light on the often-unnoticed emotional roots of burnout. They examine how childhood experiences, especially emotional neglect, can lay the groundwork for the feelings of isolation and exhaustion many adults eventually face. Their discussion reveals the real cost of pursuing achievements without emotional regulation skills, and how this can lead to emotional exhaustion. Through thoughtful conversation, the hosts highli...
Practical Spirituality
In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each of them. Gareth shares how recognizing life patterns was a powerful turning point, while Kim reflects on how certain episodes continue to serve as gentle reminders in her own growth. These conversations, layered with...
