The Truth About You | You Vs Yourself

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Practical Spirituality - Nowism

Sebastian Lyall

28 episodes

3 days ago

Practical Spirituality - Nowism Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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The Truth About You | You Vs Yourself

Practical Spirituality - Nowism

41 minutes 4 seconds

2 years ago

The Truth About You | You Vs Yourself

I would suggest sitting somewhere quiet with a cup of tea and listening to this very carefully. You are not this person who has had trauma or a bad childhood. You are not this person who had a bad relationship.You are not this person who is depressed or sad.You are not this person who is this name or identity.You are the one observing all of this!From your own life experience, you can't be this. You will investigate this ourself with me: what does it mean to be "I". What are we and why this truth is hidden from us? What is the matrix of the brain? Where do you stand in life? What is the purpose of life?Always available to chat at lyallseb@gmail.comLove, Sebastian

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