Interview with Justin Boogaard from GoGoGrandparent

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Practical Life Philosophy

Andrew Smith

3 episodes

1 day ago

Hi, I'm Andrew Smith. I'm a former startup cofounder and now work in data analytics. This podcast is mainly interviews with other millennials in high-stress jobs, where we discuss our shared struggles and what we're doing to make progress.

Philosophy

Society & Culture

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Philosophy

Society & Culture

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Interview with Justin Boogaard from GoGoGrandparent

Practical Life Philosophy

47 minutes 40 seconds

6 years ago

Interview with Justin Boogaard from GoGoGrandparent

Conversation with Justin Boogaard, cofounder/CEO of GoGoGrandparent. We discuss our current mental challenges, struggles, and progress:

1. Sensing when we are pushing ourselves too hard

2. Effectively recharging after an especially stressful time period

3. Disengaging from excessively fixating on negative feedback

4. Trying to spend more energy on high-value initiatives vs less energy on hassle items

5. Recovering from instances of anxiety