Today’s episode is a little bit therapy, and a lot of clarity and tools that we can use to spend our time intentionally. So much can take up space in our day — from social media distractions to endless meetings and urgent emails. And as founders it’s incredibly important to have a clear direction as to where you want to take the business and how to quite literally block out time for it. Tish Dignam is a global brand marketing consultant and clarity coach and walked me through all of this in our conversation. Her career has been spent with brands focused on redefining their category globally and past clients include ClassPass, a high-growth tech company valued at $1Bn, The Nue Co. and Gabar.