In this introspective episode, Hilary and Jay engage in a candid conversation about the inner battles of feeling “checked out” while grappling with relentless thoughts. Together, they explore the tension between doing and being—how our minds race while we long for stillness. From generational baggage to spiritual growth, they discuss personal struggles with relational health, mental wellness, and how to cultivate intimacy with God in the midst of distractions. This episode also touches on the complexities of being human, the importance of practicing stillness, and navigating the shifting dynamics of life’s different seasons. Whether you’re just beginning your spiritual journey or feeling stuck in the middle, this conversation offers insights on learning to be present, embrace growth, and find peace amid the chaos.

Tune in for an honest and reflective conversation on spiritual formation, radical community, and the pursuit of a holistic, God-centered life.