The PowerLifting Podcast - Where we interview top experts, coaches, lifters and interesting people involved in the sport of PowerLifting.
On this episode of the PowerLifting Podcast we sit down with Kimberly Walford
Kimberly is a 7x IPF Classic Open World Champion (2-63kg, 5-72kg).
She has broken 18 IPF Classic Open World records and broken 6 IPF Classic M1 World Records. Kimberly is also USVIPF Secretary General, an IPF Cat II Ref and USVIPF Team Coach.
You can connect with Kimberly on Instagram.
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In this episode I got to ask Kim some great questions.
How and why she got started in PowerLifting.
Who were some of her coaches and mentors and people that motivate her in the sport.
What she thinks about as she steps up to a deadlift.
How her Covid training prep is going.
Where she got her Instagram name from and much more.
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Sponsors: Rogue Fitness, SBD Apparel, Promera Sports (CONCRET).
StrongArm Sports : “If it's for Powerlifting, We've Got It!”
Women Who PowerLift : A Group For Women Who Love PowerLifting & Strength Training.
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