Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
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Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
Why You Keep Choosing Red Flags Over Real Love | Ep 16
Power Within with The Eastwoods
32 minutes
5 months ago
Why You Keep Choosing Red Flags Over Real Love | Ep 16
In this episode, we’re having an honest conversation about red flags - not the fluffy social media kind, but the real ones that mess with your self-worth, isolate you from your people, and keep you stuck in relationships you know deep down aren’t good for you. We talk about why so many of us keep choosing red flags over real love, even when we say we want different. We also share stories from our therapy work (with full permission), including what it looks like when someone’s self-estee...
Power Within with The Eastwoods
Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
