Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
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Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
How We Learned to Be Grateful and Still Say No | Ep 11
Power Within with The Eastwoods
26 minutes
6 months ago
How We Learned to Be Grateful and Still Say No | Ep 11
In this episode of The Power Within Podcast, we’re talking about gratitude - but not just in the fluffy, “write three things down every morning” kind of way! We’re diving into how gratitude shows up in your friendships, your time, and your energy… and why it might be time to reassess who’s getting the best of you. Today, we're chatting about: Why your friendship circle gets smaller as you get wiser Seeing through the BS and asking yourself, “Would this person really pick me up if I...
Power Within with The Eastwoods
Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
