Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
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Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
From Mood Swings to HRT, Debbie's Story Through Her first 10 years of the Menopause | Ep 15
Power Within with The Eastwoods
28 minutes
5 months ago
From Mood Swings to HRT, Debbie's Story Through Her first 10 years of the Menopause | Ep 15
This week, we’re getting real about something that affects so many women but STILL doesn’t get talked about enough: the menopause. In this episode, we sit down with Debbie (yes, our debbie, one of the family) as she shares her honest and emotional journey through perimenopause, menopause, and everything in between. We cover: 🌀 The moment she snapped at her daughter and realised something wasn’t right 🌀 The experience of being put on antidepressants instead of HRT 🌀 How things snowball...
Power Within with The Eastwoods
Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
