Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
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Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
Are You Parenting Your Partner Without Realising It? | Ep 12
Power Within with The Eastwoods
31 minutes
6 months ago
Are You Parenting Your Partner Without Realising It? | Ep 12
Ever found yourself nagging your partner like they're your child? Or maybe you’ve been on the receiving end - feeling like a teenager being told off? In this episode of The Power Within Podcast, we’re diving into Transactional Analysis and how the three ego states, Parent, Adult, and Child, show up in our relationships (yes, even in the healthy ones). We chat about: 🔹 How easy it is to slip into “parenting” mode without realising 🔹 When a tone of voice can trigger a child-like r...
Power Within with The Eastwoods
Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed. You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power? What if you don’t believe any of it? In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff....
