In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Shelley Martinez, Anxiety Coach they discuss how to master the mind-body connection as a new path out of anxiety.
Shelley Martinez is an anxiety coach, licensed psychotherapist, and certified hypnotherapist with 27 years of experience. She teaches people how to tame anxiety so they can breathe easier, take control of their days without constantly second-guessing eveything, and stop being haunted by their to do list while they regain, time, energy, and productivity. Shelley is an Anxiety Alchemist. She shows people how to do a 180 on the way they see and experience anxiety, so it works for them instead of against them, and becomes an actual superpower.
FREE: 4 Ways to Beat Anxiety:
Connect with Shelley Online:
Website: https://shelleymartinez.com/https://www.linkedin.com/in/shelleymartinezcoach/ https://www.instagram.com/heyshelleymartinez/
MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS
If you are someone who continues to put themselves lastand you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
Amy Ballantyne is a 2x TEDx Speaker, Executive Life Coach,Trainer & Master Coach of Neuro Linguistic Programming (NLP), Trainer Hypnotherapy, sought-after Workplace Wellness Trainer, author and host of the podcast: Power To The People Pleasers.
As the owner and Master Coach of Ballantyne Coaching, sheco-creates transformational change for her clients through breakthrough coaching by reprogramming limiting beliefs, overcoming fears, boosting confidence, and reducing stress to unlock a future filled with potential and opportunity. Her clients share feeling “unlocked and limitless” after workingwith her.
New Book: CELEBRATE YOURSELF: Become Your Own Cheerleader Through Mastering The Art of Self-Love and Unshakeable Confidence (Get Your Copy)
Amy’s NEW TEDx on Simple Tips for Work-Life Balance: https://bit.ly/Tedx2-AmyB
Amy’s TEDx on Self Sabotage and Worthiness! https://bit.ly/Tedx-AmyB
Book a Free 30-minute consultation HERE
FREE Download – Tame Your Inner Critic: A Thought Reset (Download Now)
Connect with Amy on Social Media
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
