When you have a difficult story in life, it is so hard to bring it out into the open and "deal with it"... Sometimes you don’t even realise just how much it's been affecting you in your day to day - or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I'm here for you, and you - you deserve to be happy, and let's figure things out TOGETHER!
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When you have a difficult story in life, it is so hard to bring it out into the open and "deal with it"... Sometimes you don’t even realise just how much it's been affecting you in your day to day - or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I'm here for you, and you - you deserve to be happy, and let's figure things out TOGETHER!
Hour of Healing EP3 Therapy Is Fun: Reclaiming Joy and Growth in the Healing Process
Power To Be Happy: Journey of Healing, Together
1 hour 35 seconds
2 weeks ago
Hour of Healing EP3 Therapy Is Fun: Reclaiming Joy and Growth in the Healing Process
Welcome back to The Hour of Healing! In this episode, we’re flipping the script on therapy. It’s not just about working through pain—it’s about rediscovering joy, creativity, and connection. Therapy isn’t just helpful—it can be fun!
Through personal stories and practical insights, we’ll explore:
The four biggest obstacles to therapy (and how to overcome them).
Why therapy is a creative, empowering process that puts you in control.
How finding the right therapist—your “Kind with a capital K”—can transform your life.
This is your invitation to see therapy in a whole new light. Let’s chart a course toward healing, hope, and more fun in your life.
Power To Be Happy: Journey of Healing, Together
When you have a difficult story in life, it is so hard to bring it out into the open and "deal with it"... Sometimes you don’t even realise just how much it's been affecting you in your day to day - or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I'm here for you, and you - you deserve to be happy, and let's figure things out TOGETHER!
