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Power Through Perimenopause: Fitness, Wellness, and Strength for Women in Their 40s and Beyond
13 minutes 31 seconds
1 year ago
My Initial Consultation With MidiHealth
In this episode, join me as I share my personal journey navigating the perplexing world of perimenopause. After experiencing a range of unexplained symptoms like anxiety, fatigue, and memory issues, I found myself at a crossroads, uncertain of the cause. Discover how a chance encounter with a podcast sponsor, MidiHealth, a telehealth service specializing in midlife care for women, provided the clarity and support I needed.Listen in as I recount my experience with MidiHealth, from the ease of booking an appointment to the compassionate care I received from my specialist, Noreen. Learn about the importance of advocating for oneself in the healthcare system and why settling for mediocre care is not an option.This episode aims to shed light on the often-overlooked topic of perimenopause and encourages open conversation and mutual support among women experiencing similar life transitions. Join me in breaking the silence and fostering understanding as we navigate this journey together.
Power Through Perimenopause: Fitness, Wellness, and Strength for Women in Their 40s and Beyond