Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
Jarrod Roussel, PA-C and Anita Roussel, BSN
367 episodes
1 week ago
You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn’t keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportuni...
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You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn’t keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportuni...
Ep 357: What to Count Instead of Calories: The Simple WFPB Solution For Optimal Health
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
16 minutes
2 months ago
Ep 357: What to Count Instead of Calories: The Simple WFPB Solution For Optimal Health
What if the only number you needed for better health wasn’t calories, macros, or BMI? What if the answer was far simpler, and you could start today? In this week’s conversation, Jarrod and I are pulling back the curtain on diet math. Counting calories and tracking portions might feel responsible, but in reality, it just keeps you stuck and exhausted. There is one kind of counting that brings freedom, joy, and energy, though. And it has nothing to do with restriction. It’s all about abundance....
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn’t keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportuni...
