Power On Plants | WFPB, Christian Entrepreneurs, Meal Prep Ideas, Plant Based Diet, Cholesterol, Blood Pressure, Christian Le
Jarrod Roussel, PA-C and Anita Roussel, BSN
361 episodes
3 days ago
Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. Could this popular advice actually be blocking one of the simplest ways to heal your body naturally with plants? This week, Anita and Jarrod expose the myths and reveal the truth. What really happens inside the blender that your rushed, under-chewed meals miss? Why d...
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Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. Could this popular advice actually be blocking one of the simplest ways to heal your body naturally with plants? This week, Anita and Jarrod expose the myths and reveal the truth. What really happens inside the blender that your rushed, under-chewed meals miss? Why d...
360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love
Power On Plants | WFPB, Christian Entrepreneurs, Meal Prep Ideas, Plant Based Diet, Cholesterol, Blood Pressure, Christian Le
16 minutes
1 week ago
360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love
Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” eating, or even organic animal products, only to find your cholesterol level stays high while the side effects leave you tired, foggy, frustrated, and sidelined from fully showing up in your life and business like you know you could if your body felt good. Here’s the truth: cholesterol is not as hard to lower as you’ve been led to believe. ...
Power On Plants | WFPB, Christian Entrepreneurs, Meal Prep Ideas, Plant Based Diet, Cholesterol, Blood Pressure, Christian Le
Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. Could this popular advice actually be blocking one of the simplest ways to heal your body naturally with plants? This week, Anita and Jarrod expose the myths and reveal the truth. What really happens inside the blender that your rushed, under-chewed meals miss? Why d...
