Families facing a history of mental health challenges can encounter significant struggles, particularly when it comes to supporting a loved one dealing with a mental illness diagnosis. When fathers take an active role in assisting their sons through such challenges, their involvement can be crucial in promoting understanding, providing emotional support, and facilitating access to appropriate resources. Kit and Cole share some strategies that families can employ to help their loved ones cope with a mental health diagnosis. #recoveryispossible #breakthestigma #Mindfulness #YouAreNotAlone #endthestigma #MentalHealthMatters