In this episode, Sanjay reflects on the unseen toll of a hyperconnected world. Behind the endless scrolls and fleeting likes lie deeper costs — the erosion of attention, the quiet comparisons that wound self-worth, and the loneliness that grows in the shadow of constant connection.

Through thoughtful reflection, the episode explores how something designed to bring people closer can often leave them more divided within themselves. What unfolds is a meditation on reclaiming presence, balance, and the parts of life that no screen can replace.