Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt
Music by Paul Herbert Music.
Produced at Jamz Studio.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt
Music by Paul Herbert Music.
Produced at Jamz Studio.
Hosted on Acast. See acast.com/privacy for more information.
Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!
First up, the hosts dive into the world of cortisol, addressing the algorithm and its penchant for blaming cortisol for various health issues after the Telegraph's recent article "Cortisol isn’t always bad. Here’s how to make it work for you".
Next, there's a look at ZBiotics, a genetically engineered probiotic aimed at reducing hangovers, weighing its potential benefits and scientific backing, after it has been doing the rounds online.
Finally, Sammi shares a wellness trend prediction on David Bars, a relatively new high-protein, low-calorie snack that's gaining rapid popularity and significant investment.
Don't forget to rate/review and subscribe or follow!
You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com
And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.
Hosted on Acast. See acast.com/privacy for more information.