Charlie Health's article discusses recovering from narcissistic abuse, outlining six key signs of healing: rebuilding self-esteem, establishing healthy boundaries, developing healthier coping mechanisms, recognizing manipulation patterns, rediscovering passions, and building supportive networks.

The podcast also explores the impact of narcissistic abuse on mental health, detailing various therapeutic approaches including therapy, mindfulness, and self-care.

Finally, it promotes Charlie Health's services as a resource for those seeking intensive outpatient treatment for narcissistic abuse and related trauma.