Cutting weight is one of the hardest parts of being an athlete, and most people get it dead wrong. John is joined by Power Athlete's resident Dragin Slayer, Arash Soofiani, and Certified Power Athlete Coach & Nutrition Ninja, Ben Skutnik, to pull back the curtain on sugar detoxes, scale anxiety, and the nutrition and training protocols that actually work. If you want to drop weight without losing strength, this is the blueprint. Shownotes: https://bit.ly/Ep823 Tired of influencers, fads, and half-baked hacks? 90 days. One mission. Get lean, build muscle, and forge a mindset that doesn’t break. CUT WITH US - https://powerathletehq.com/hammer90/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Arash https://www.instagram.com/arash_soofiani/ and Ben https://www.instagram.com/benskutnik/ on Insta Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy