There’s no easy path, only choices—so pick your difficult. In this episode, we’re breaking it all the way down for men over 40 who are ready to reclaim their power and flip the script on their health, relationships, and life overall. 💪 Struggling with your fitness, intimacy, or mental clarity? It’s time to stop the cycle, embrace accountability, and build a lifestyle on your terms. From waking up early to hitting the gym, to creating habits that stick, we’re talking real transformations, real effort, and real rewards. 💥 What You’ll Learn On This Episode:👉 Why there’s no easy life — only the difficult you choose👉 The habits that separate strong men from soft ones👉 How fitness and routine rebuild intimacy in marriage👉 Why effort is sexier than looks after 40👉 The 3 pillars that eliminate 80% of your stress: your body, your name, your moneyCHAPTERS:00:00 - Intro01:22 - Lifestyle Reset Program05:03 - Impact of Physical Appearance on Intimacy11:11 - Strategies to Reclaim Your Best Self20:24 - Marrying Someone with Debt: Is It Fair?23:20 - Importance of Self-Care: Body, Finances, Reputation26:31 - Marriage: Independence vs. Strengthening Bonds33:19 - OUTROSUBSCRIBE NOW - https://www.youtube.com/@MandySacsTVMandy Sacs: https://www.instagram.com/mandysacs/Sabby Piscitelli: https://www.instagram.com/sabatinop24/SUPPORT THE POWER ALPHAS PODCASTFOLLOW POWER ALPHAS PODCAST: https://www.instagram.com/poweralphaspodcast/FOLLOW MANDY SACS: https://www.instagram.com/mandysacs/FOLLOW SABBY SABATINO: https://www.instagram.com/sabatinop24/📢 Keywords: men over 40, lifestyle reset, fitness motivation, pick your difficult, discipline podcast, marriage advice, male self improvement, dad bod transformation, mental health for men, Power Alphas#healthstruggles #intimacyissues #menover40 #men'shealth #mentalwellness