
Trigger Warning: In this episode, we talk about Anxiety and share symptoms we have experience. Listener discretion ADVISED.
Today, Marlen and I are seen in our RAW-est Form. We talk about our own experiences with Anxiety and share a few strategies that have help us cope. Our hope is to continue to bring awareness to mental health and hopefully help someone out there that is also experiencing anxiety. We are not professionals but we do have diagnosed anxiety and can talk about this by experience.
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