In this episode, John and Miryam answers the question “What is the toughest lesson in your Yoga Journey?” As a decade long of teaching, Miryam and John uncovers the truth about being Yogis battling with modern day’s expectations: Self-acceptance v.s beautiful asanas. Both with background of gymnastics and fitness busters, they entered the Yogi world aiming to achieve perfection only to learn that Yoga teaches us to be content with the present moment. We dived into: John and Miryam’s history What is the social norm of mass Yogis now? Yoga as perfecting asanas and instagram pics. Yoga as self-acceptance When and how does the mind-body begins to connect? Emotions and Physical body. 💡 Evolve Yogi’s Yoga Teacher Training Course (200YTTC) in Bangkok: Every Sat & Sun from October - November https://www.evolveyogi.com/event-details-registration/200hr-yoga-teacher-training-part-time-in-bangkok ✅ Register for the FREE Q&A Session on August 3rd and Meet Miryam and John! https://www.evolveyogi.com/event-details-registration/ytt-info-session-yoga-class-q-a-2 ✅ Register for the FREE Arm Balancing Workshop: https://www.evolveyogi.com/event-details-registration/arm-balance-upside-down-foundation-free-class 💡 Yoga Teacher Training 2024 Scholarship: https://www.evolveyogi.com/event-details-registration/yoga-teacher-training-scholarship ❓Learn More about Evolve Yogi: https://www.evolveyogi.com/ https://www.instagram.com/evolve.yogi/ 👉🏻John’s Instagram: https://www.instagram.com/john_urbanyoga/ 👉🏻Miryam’s Instagram: https://www.instagram.com/miryam_acosta/ 🌱 Visit Vedana Wellbeing for more Events, Workshops and hosting your events: https://www.instagram.com/vedanawellbeing/ Add us on LINE for booking: @vedanawellbeing