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EP 22 Use Yoga to uncover fears, traumas & self love
Potential Meets Passion
1 hour 12 minutes 47 seconds
2 years ago
EP 22 Use Yoga to uncover fears, traumas & self love
Annie interviews Faylee Thung, a young professional Ashtanga Mysore teacher to dissect the philosophy behind a strict practice. Half Chinese-american, Faylee majored in Acting at Emerson college, turned into an Ashtanga teacher where the practice has given her the best life she could imagine from moving “Home” to Bangkok, meeting her soulmate husband, and opening up her own Yoga shala in the middle of the city.In this episode we cover:Discovering your fears and trauma through posesObserving breath in poses to understand anxietyWhat discipline in Yoga actually means and how it can help your self-developmentDifferent types of Yoga…what Ashtanga yoga isYoga is surrendering to something bigger than youWestern vs Eastern culture of disciplineFaylee’s Instagram: https://www.instagram.com/fayleeyoga/Yoga Shala: https://www.instagram.com/yogashala.bkk/📢 HeY GuYs~ We are accepting crowdfunding donations to keep the show going pure! :-) Buy annie hi-so krapow moosub 120 bahtor something more expensive kor dai i don't mind na Bank Transfer: KASIKORN 160-3-99303-5 Chashanan Sumpunkulapak🎙️ Connect with Annie:www.instagram.com/anniespyg👉🏻Follow Potential Meets Passion's Instagram: @potentialmeetspassion