Host: Annie ChashananGuest Speaker: Valerie JeremijenkoLanguage: EnglishDescription:Warning! Little technical noise issue over this episode (bearable)Annie & Valerie shares similar root family trauma of running away, never feeling secure in the house and bearing too many responsibilities that it breaks their back. Valerie takes us on a journey from the beginning where she is the eldest sister of 10 siblings, and escaped home at 18 to find sanctuary in different parts of the world. She is one of the few first Yoga practitioner in the U.S, and opened the first Yoga Studio in Abu Dhabi. Her first Yoga practice is at Thailand, Koh Chang and she has been practicing over 30+ years. In this episode we explore how and why Yoga is:More than just a physical “exercise” Doesn’t require you to talk about trauma to heal trauma Helped anger management and calming the dark monster inside Valerie A philosophy she embodies it as a single mother, escaping an abusive husband.More on Valerie Jeremijenko:https://anandayogadetox.com/team/valerie-jeremijenko/Anada Yoga at Koh Pha Ngan:https://www.instagram.com/anandayogadetox/Subscribe to Annie’s Journal :  https://anniespyg.substack.com/Annie’s Instagram : https://www.instagram.com/anniespygYoutube Channel: https://www.youtube.com/@anniespyg/📢 HeY GuYs~ We are accepting crowdfunding donations to keep the show going pure! :-) Buy annie hi-so krapow moosub 120 bahtor something more expensive kor dai i don't mind na Bank Transfer: KASIKORN 160-3-99303-5 Chashanan Sumpunkulapak🎙️ Connect with Annie:www.instagram.com/anniespyg👉🏻Follow Potential Meets Passion's Instagram: @potentialmeetspassion