James Crow - Posture Expert and host of the Posture Stars Podcast
15 episodes
8 months ago
We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too! Support the show
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We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too! Support the show
We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let's find out, can Pilates help your desk posture? It's gotta be better than Melissa McCarthy's effort! Support the show
Posture Stars
We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too! Support the show
