We all have a posttraumatic warrior that grows bigger and stronger with every trauma. It was created by you, for you. It is your job to train your posttraumatic warrior, and channel its desire to survive and win in healthy and productive ways; otherwise lose everything you love to hypervigilance and defensive anger and fear. By controlling our thoughts, feelings, and behaviors, we can control and redirect our posttraumatic warrior. There are no bad warriors only distracted commanders. If you don't manage the war within, the world becomes your battle ground.