We all have trauma, and we all have reasons for delaying, denying, and ignoring the need for posttraumatic healing. Maybe healing is too scary or too dangerous right now. Maybe you're still living with the source of trauma, or maybe you're dependent on people who are not interested in your recovery, and are more vested in you staying 'the problem.' If it's not safe to start healing, what needs to happen to make it safe? What steps can you take toward your healing safely?