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Postpartum University® Podcast
Maranda Bower, Postpartum Nutrition Specialist
242 episodes
1 week ago
Send us a text Let's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough. This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a...
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Mental Health
Health & Fitness,
Alternative Health,
Medicine
RSS
All content for Postpartum University® Podcast is the property of Maranda Bower, Postpartum Nutrition Specialist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Let's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough. This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a...
Show more...
Mental Health
Health & Fitness,
Alternative Health,
Medicine
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The Postpartum "Mom" Brain: Understanding & Supporting The Rewiring Process EP 224
Postpartum University® Podcast
28 minutes
4 months ago
The Postpartum "Mom" Brain: Understanding & Supporting The Rewiring Process EP 224
Send us a text Ever wonder why your postpartum clients feel like they're in a fog, forgetful, or just plain different? It's not just "mom brain" as we know it. In this eye-opening episode, we’re completely shifting the conventional understanding of the postpartum brain and diving deep into the profound neurological rewiring that happens after birth. Forget surface-level fixes; we're talking about real, lasting solutions for postpartum depression, postpartum anxiety, and maternal burnout...
Postpartum University® Podcast
Send us a text Let's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough. This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a...