Send us a text Let's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough. This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a...
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Send us a text Let's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough. This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a...
Postpartum Gut Health and The Mother-Baby Microbiome | Anu Simh EP 239
Postpartum University® Podcast
29 minutes
3 weeks ago
Postpartum Gut Health and The Mother-Baby Microbiome | Anu Simh EP 239
Send us a text Postpartum providers, let's be direct: Your clients are exhausted, anxious, and let down by the current system. This episode with functional health expert Anu Simh gives you the unfiltered truth about postpartum recovery. We're destroying the "bounce back" myth and focusing on root causes: the massive changes in the mother-baby microbiome, the power of 42 days of rest, and why conventional diet advice is failing. Anu explains why the focus must be on rebuilding health at the ro...
Postpartum University® Podcast
Send us a text Let's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough. This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a...
