Ready for a new take on your postpartum mental health? I'm Susannah, a licensed therapist and coach and I help postpartum moms take ownership of their mental health and overcome struggles related to stress and anxiety. In this podcast you're going to learn why you're stuck, why our current system is failing postpartum moms, and what you can do about it to start living the life you actually want to live.
Ready for a new take on your postpartum mental health? I'm Susannah, a licensed therapist and coach and I help postpartum moms take ownership of their mental health and overcome struggles related to stress and anxiety. In this podcast you're going to learn why you're stuck, why our current system is failing postpartum moms, and what you can do about it to start living the life you actually want to live.
In this episode, I reflect on the assassination of Charlie Kirk, the rise of political violence in America, and the tragedies of recent school shootings in 2025 that have left many of us grieving and afraid. As mothers, we’re asking how to raise resilient kids in a broken world, how to navigate motherhood and fear, and how to parent through tragedy without being consumed by anxiety. Together we’ll talk about faith and mental health, the spiritual crisis in America, and why choosing hope, God’s presence, and courage over fear can shape not only our mental wellness but the future of our children.
Over the past couple of weeks, our country has been shaken by tragedy after tragedy — from school shootings to public acts of violence, and most recently, the assassination of Charlie Kirk.
In this episode:
Why these events reveal something deeper than politics — a spiritual and moral illness in our culture.
The role of fear and lack of spirituality in fueling violence and despair.
What we can learn from Charlie Kirk’s courage to speak boldly, even in the face of extreme opposition, whether you agreed with his politics or not.
How to sit with the very real fear so many moms are carrying right now — and how to shift that fear into faith and resilience.
Why healing ultimately begins within yourself and in your home, and how mothers play a vital role in raising children who value life.
This is not an easy episode, but it’s an important one. We’re going to talk about some hard things, and we’re going to talk about hope — because that always exists.
My prayer is that you leave this episode grounded, comforted, and reminded that every act of love you bring into your home matters.
Download my FREE guide to understanding anxiety and intrusive thoughts in early motherhood HERE.
Want more support on your journey? Check out more offerings and apply to work with me 1:1 at susannahlongcoaching.com
Got a question about early motherhood, anxiety, or anything we discussed today? I'd love to hear from you! Send your questions to susannah@susannahlongcoaching.com and I might feature your question (anonymously) in a future episode.
DISCLAIMER: This podcast represents the opinions of Susannah Long, LMFT. The content of this podcast is for educational purposes only and is not a replacement for medical or mental health care from a licensed mental health professional. In no way does listening, emailing, or interacting on social media platforms with content establish a therapist - client relationship or coach - client relationship.