In this episode, Valerie and JM unpack the emotional disconnect behind aesthetically beautiful spaces that feel hollow. They explore how life transitions, loss, and emotional needs often get left out of design trends. You’ll learn how to bring soul back into your space with texture, memory, and meaning—so it reflects who you are now, not just how it looks. Redesign your space not for style, but for healing. IN THIS EPISODE YOU’LL LEARN: Why styled homes can still feel empty – Understand the...
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In this episode, Valerie and JM unpack the emotional disconnect behind aesthetically beautiful spaces that feel hollow. They explore how life transitions, loss, and emotional needs often get left out of design trends. You’ll learn how to bring soul back into your space with texture, memory, and meaning—so it reflects who you are now, not just how it looks. Redesign your space not for style, but for healing. IN THIS EPISODE YOU’LL LEARN: Why styled homes can still feel empty – Understand the...
#70 Why You Can’t Let Go – Clutter as a Trauma Response After Narcissistic Abuse
Post Trauma Secrets & Decluttering
6 minutes
3 months ago
#70 Why You Can’t Let Go – Clutter as a Trauma Response After Narcissistic Abuse
In this episode, JM and Valerie uncover the hidden link between trauma, narcissistic abuse, and chronic clutter. Through the story of Abby and insights into trauma attachment, you'll learn why letting go feels so hard—and how to start healing your space and your mind. With science-backed tools and compassionate guidance, discover practical steps to declutter safely and reclaim your peace, one item at a time. IN THIS EPISODE: Why trauma and narcissistic abuse create emotional attachment to c...
Post Trauma Secrets & Decluttering
In this episode, Valerie and JM unpack the emotional disconnect behind aesthetically beautiful spaces that feel hollow. They explore how life transitions, loss, and emotional needs often get left out of design trends. You’ll learn how to bring soul back into your space with texture, memory, and meaning—so it reflects who you are now, not just how it looks. Redesign your space not for style, but for healing. IN THIS EPISODE YOU’LL LEARN: Why styled homes can still feel empty – Understand the...
