The Positive Place Episode 41: Growing Through Grief. Grief is an emotional state that all humans experience as a reaction to the many forms of loss that we encounter. Although the process of grieving is one that challenges us both mentally and physically to overcome, it is essential that we grieve as this is a natural part of the healing process. In order to get over the pain that comes in situations of loss, we must allow ourselves the time, space, and conditions to grow through our grief properly so that we can restore ourselves and grow better. 

"that which does not kill us makes us stronger" - Friedrich Nietzsche