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Positivity Podcast with Make School
Positivity Podcast with Make School
25 episodes
2 months ago
“The solution isn’t to do away with dreaming ... Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” - Gabriele Oettingen Professor Gabriele Oettingen tears through traditional notions of motivation and success. Her 20 years of research focus on the perils of positive thinking, and the science of how focusing on obstacles has been proven to help people achieve their goals. Gabriele is the author of more than 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She is now a professor of psychology at New York University and the University of Hamburg. In this episode we cover: - Her WOOP framework for engineering motivation, clarity, followthrough - Why dreaming makes you less motivated - Why dreamers are prone to depression - Identifying the correct obstacles in your way You can check out her book Rethinking Positive Thinking as well as her website mywooplife.org
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Education
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“The solution isn’t to do away with dreaming ... Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” - Gabriele Oettingen Professor Gabriele Oettingen tears through traditional notions of motivation and success. Her 20 years of research focus on the perils of positive thinking, and the science of how focusing on obstacles has been proven to help people achieve their goals. Gabriele is the author of more than 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She is now a professor of psychology at New York University and the University of Hamburg. In this episode we cover: - Her WOOP framework for engineering motivation, clarity, followthrough - Why dreaming makes you less motivated - Why dreamers are prone to depression - Identifying the correct obstacles in your way You can check out her book Rethinking Positive Thinking as well as her website mywooplife.org
Show more...
Education
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Negotiation - William Ury on how to get what you want in business and life
Positivity Podcast with Make School
59 minutes 52 seconds
7 years ago
Negotiation - William Ury on how to get what you want in business and life
Today’s episode stars William Ury, author of Getting to Yes. The book is an international bestseller with over twelve million copies in print and publication in thirty-four languages. Ury is also the founder of the Harvard Program on Negotiation and along with Jimmy Carter, founded the International Negotiation Network. And as Ury mentions we are always negotiating so... His tactics are relevant for job seekers, business deals, and even to reach an agreement with a loved one. In this episode, we talk through a linear process to prepare for a negotiation. The step by step way you should understand what you want, communicate it, and respect the other person’s perspective. He also shares a fascinating story about how he helped two billionaires resolve a conflict that was called the “the biggest cross-continental war room showdown in history”, and how a few hours of preparation can make you thousands of extra dollars. I can say personally, Wiliam’s insights have saved me tons of stress and worry during the difficult conversations in my own life. Let’s go!
Positivity Podcast with Make School
“The solution isn’t to do away with dreaming ... Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” - Gabriele Oettingen Professor Gabriele Oettingen tears through traditional notions of motivation and success. Her 20 years of research focus on the perils of positive thinking, and the science of how focusing on obstacles has been proven to help people achieve their goals. Gabriele is the author of more than 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She is now a professor of psychology at New York University and the University of Hamburg. In this episode we cover: - Her WOOP framework for engineering motivation, clarity, followthrough - Why dreaming makes you less motivated - Why dreamers are prone to depression - Identifying the correct obstacles in your way You can check out her book Rethinking Positive Thinking as well as her website mywooplife.org