
Welcome to PHD (Positivity Hack Delivered) Episode 180 by Beata Young with guest Benny Voncken, co-founder of Via Stoica and host of the Via Stoica Podcast, as he explores the transformative power of Stoicism. Discover how Stoicism can offer practical tools for building resilience, improving decision-making, and fostering inner peace in the face of adversity. Benny will dive into key Stoic teachings, including the importance of creating a personal philosophy of life, how to apply Stoicism to business and relationships, and why Stoicism is for everyone—not just for men.