
Welcome back to Positively Yours. đź’Ś
This episode feels tender, because it’s about a truth we all live but rarely admit — the emptiness that sometimes hides behind happiness.
Because isn’t that what we’re all chasing? The job, the love, the milestones, the picture-perfect life that’s supposed to make us feel complete. And yet, when we finally get it, we smile, we celebrate… but later, in the quiet, there’s still a hollow ache whispering, “Is this all?”
In this episode, I talk about that quiet emptiness — the one that makes us feel guilty for not being “happy enough,” the weight of chasing achievements that don’t fill us, and the difference between happiness and meaning. I share my own reflections and stories, and the lessons I’ve slowly learned:
✨ That happiness is fleeting — and that’s okay.
✨ That meaning lingers where happiness fades.
✨ That connection often matters more than milestones.
✨ That emptiness doesn’t mean you’re broken, it just means you’re human.
We’ll explore the quiet nights when joy feels hollow, the questions that haunt us (Why don’t I feel happy? Am I ungrateful? Am I failing?), and the gentle truth that maybe happiness was never meant to stay forever — maybe it was always meant to be noticed, held, and let go.
Because here’s the truth: happiness can be empty, but meaning never is. And maybe, what we’re really searching for isn’t happiness at all… but a life that feels alive with meaning.
If you’ve ever felt this quiet ache, I hope this episode reminds you that you’re not alone — and that emptiness is not the end of happiness, but an invitation to go deeper.
Thank you for being here. Thank you for listening and holding space with me. Season 3 has only just begun, and together we’ll keep talking about the feelings we hide, the truths we bury, and the stories that make us human. Raw. Honest. Unscripted.
Welcome back to Positively Yours. 🌿
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