how to stop worrying 101

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Positively Me

Brooke Paintain

77 episodes

3 months ago

A safe space for anyone and everyone :) Just a normal 20 year old girlie figuring her way through life - We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

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Hosted on Acast. See acast.com/privacy for more information.

how to stop worrying 101

Positively Me

23 minutes 50 seconds

9 months ago

how to stop worrying 101

as humans we find it very VERY easy to worry about as many things as our brain will allow😅 and whilst it might be hard to completely stop these worries, there are definitely ways that we can help ourselves when we do get worried :) i've had some realisations recently and whilst i'm definitely not perfect, i'm working on it and i want to help you guys do the same so we can feel our best❤️ tysm for listening ilysm besties xoxox

Hosted on Acast. See acast.com/privacy for more information.