Text your thoughts and questions! It's far too easy to get caught up in a relentless cycle of stress and negative thinking in the world we live in. You want to feel calm, resilient, and finally break free from that stuck loop of worry, but where do you start? On this episode of the Positively LivingⓇ Podcast, I am joined by happiness coach Julie Leonard to discuss a path that leads to less overwhelm and a more intentionally happy life. Julie Leonard is a life coach, author, and self-pro...
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Text your thoughts and questions! It's far too easy to get caught up in a relentless cycle of stress and negative thinking in the world we live in. You want to feel calm, resilient, and finally break free from that stuck loop of worry, but where do you start? On this episode of the Positively LivingⓇ Podcast, I am joined by happiness coach Julie Leonard to discuss a path that leads to less overwhelm and a more intentionally happy life. Julie Leonard is a life coach, author, and self-pro...
Text your thoughts and questions! Do you find yourself constantly putting off tasks, searching for distractions instead of focusing on what needs to be done? We all experience procrastination, and it's not a personal flaw. It often comes from a lack of motivation, clarity, or energy, not a lack of desire or work ethic. This week, in episode 271 of the Positively LivingⓇ Podcast, I explore why we avoid tasks and, more importantly, how to get yourself to forge ahead. Learn practical strategies ...
Text your thoughts and questions! It's far too easy to get caught up in a relentless cycle of stress and negative thinking in the world we live in. You want to feel calm, resilient, and finally break free from that stuck loop of worry, but where do you start? On this episode of the Positively LivingⓇ Podcast, I am joined by happiness coach Julie Leonard to discuss a path that leads to less overwhelm and a more intentionally happy life. Julie Leonard is a life coach, author, and self-pro...
