In this episode of the Positively Joy Podcast, Dr. Angela Deulen, an expert in brain science, shares her insights on the intersection of faith and science, particularly in the context of trauma, divorce, and emotional healing. She discusses the complexities of the brain and how it processes emotions, the importance of music in healing, and the distinction between grief and depression. Dr. Deulen emphasizes the significance of maintaining a positive mindset and the role of prayer and meditation in connecting with God and finding peace amidst life's challenges. Angela Deulen's YouTube channel Her website

Summary In this episode of the Positively Joy podcast, Yvette Walker speaks with Elizabeth Jane about her personal journey through divorce and the tools she developed for self-leadership and emotional healing. They discuss the importance of acknowledging emotions, setting boundaries, and practicing self-care. Elizabeth shares insights from her book, emphasizing the ABCs of emotional well-being, the power of gratitude and forgiveness, and the significance of mindfulness and breath in navigating life's challenges. Elizabeth Jane's website Her artwork

In this episode, Leah Chrest shares her profound journey of grief after losing her husband. But wait, can she, a widow, teach those who are divorced the complexities of navigating loss? Absolutely. Leah emphasizes the significance of self-forgiveness, the power of community support, and the transformative nature of grief. Through her experiences, she encourages listeners to embrace their emotions, seek God in their pain, and recognize the beauty that can emerge from heartache. Leah's blog, The Contemplative Christian Find her books here.

In this episode of the Positively Joy Podcast, Yvette Walker speaks with Jessica Kastner about the challenges and healing processes following divorce. They discuss the importance of authenticity in sharing experiences, the role of faith in overcoming shame and guilt, and the significance of finding intimacy with God. Jessica shares her journey through two divorces, the impact on her parenting, and the lessons she aims to impart to her sons. They also touch on the importance of therapy, the power of prayer, and Jessica's upcoming writing projects. Listen to Jessica's Free Failing podcast Jessica Kastner books #divorce #healing #Christian #faith #podcast #shame #guilt #intimacywithGod #therapy #parenting #marriage    

In this episode of the Positively Joy podcast, Yvette Walker interviews therapist and author Oona Metz about her journey into supporting women through divorce. They discuss the importance of having a model for understanding the stages of divorce grief, which Metz has developed based on her experiences leading support groups. The conversation covers the five stages of divorce grief: heartbreak, the roller coaster of emotions, mending, letting go, and moving on. Metz emphasizes the significance of self-care, transformation, and the healing power of helping others during difficult times. The episode also highlights Metz's upcoming book, 'Unhitched,' which provides insights and practical advice for women navigating divorce. Oona Metz's book 'Unhitched' offers valuable insights for women.  #divorce #healing #support groups #grief stages #self-care #transformation #therapy    

Cathy Colver Garland has learned some powerful lessons in her life that can help you. Listen as we explore her relationships, breakups, and healing from divorce and suffering. And what do you do when a man breaks up with you three times?  Cathy's book, "Revelationship" Find Cathy on Threads here.

In this episode of the Positively Joy podcast, Yvette Walker interviews Loren Cribbs, who shares her personal journey through divorce, the challenges she faced, and how she found healing and purpose through her faith and writing. Loren discusses the impact of her divorce on her self-worth and identity, the importance of community support, and her book 'Wings to Rise Above Divorce,' which aims to help others navigate similar experiences. The conversation emphasizes resilience, personal growth, and the power of sharing one's story to inspire and uplift others. Loren's book: Wings to Rise Above Divorce Loren's blog: https://www.lorencribbs.com/blog DivorceCare Takeaways: Loren grew up with strong morals and a belief in doing good. Divorce was a shocking experience for Loren, challenging her beliefs. Perfectionism can hinder emotional healing after trauma. Questioning faith is common during difficult times. Self-worth can diminish significantly after a divorce. Starting a business can be a path to personal recovery. Serving others can lead to personal growth and fulfillment. Writing can be a therapeutic outlet during tough times. Divorce care groups provide essential support and understanding. Sharing stories of struggle can empower others in similar situations.

It's part two of our conversation with Dana Williams of Redeemed Identity. Do you think you can't find redemption after a breakup? Dana Williams speaks life into Christians who have divorced. She believes your identity in Christ redeems women, no matter the stage of their relationship. Dana has a life of lessons to share this week.  Her website, Redeemed Identity Book: "Who Am I After Divorce"

Think you can't find redemption after a breakup? Dana Williams speaks life into Christian single, separated or divorced women. She believes your identity in Christ redeems you, no matter the stage of your relationship. Dana, a former wife of a pastor, has a life of lessons to share this week, and come back next week for part two of our interview.  Her website, Redeemed Identity Her book, "Who Am I After Divorce?"

This week, therapist, coach, and author Liz Bullard returns to unpack the lessons from our latest guests, who shared faith and wisdom around leaving abusive marriages. Listen, subscribe, and like wherever you listen to podcasts, or subscribe and like our YouTube channel, where you can watch the entire episode. Miss the episodes we are talking about? Check them out: Angela Chambers episode Michelle Ruddell episode More on coach Liz Bullard: Connect with Liz Bullard and her coaching for creatives Learn more about Liz's fantasy and mystery fiction!

Angela Chambers wore a mask to hide the pain of her marriage. When she walked out, she was looking for hope and another chance to find joy after abuse in her marriage. Her book, "Real Life, Real Hope" shares her story. I just want to tell you that there is hope for anyone out there who feels trapped in an abusive relationship. If you are in the US, go to womenshealth.gov, the U.S. Office on Women's Health, and search for resources by state. If you are outside of the US, please seek help in your city or town.  Angela's website, Restored Ministries Find her book here

Michelle Ruddell is a survivor. She escaped a twice-abusive marriage and found healing after the death of her son, finding the love she needed from God. Today she is a speaker, an author and a daughter of the King. Here's Michelle's difficult but important story. Michelle's book, "Welcome to the Club - I'm Sorry You're Here" is available here. Learn more about Michelle at michelleruddell.com -------------------- Follow Positively Joy, subscribe, like and share! Facebook: https://www.facebook.com/joyindivorce Instagram: https://www.instagram.com/positivelyjoypodcast/ YouTube: https://www.youtube.com/@YvetteWalker Pinterest: https://www.pinterest.com/yvettebwalker/

Today's episode is short, but packed with important information. Today I explore some of the lessons I learned during my divorce. I hope they resonate with you. From understanding how to heal to knowing when to put down the burden. Next week we'll have a new guest and I'll tease who that is on social media this week. So if you aren't already following me on Facebook and Instagram at Positively Joy podcast or on YouTube at Yvette Walker, please subscribe, like and share. Facebook: https://www.facebook.com/joyindivorce Instagram: https://www.instagram.com/positivelyjoypodcast/ YouTube: https://www.youtube.com/@YvetteWalker Pinterest: https://www.pinterest.com/yvettebwalker/

Relationship expert Melanie Yates and I unpack the wisdom of last week's guest, Amanda Schaefer. Schaefer, as you recall is the gratitude girl and woman at the well with two previous marriages. Yates and I talk about what we learned from the idea that gratitude is the only response to God's grace, and more.  Melanie Yates’ Website: HappyJoyousAndFree.org (https://www.happyjoyousandfree.org) Melanie’s Book: Happy, Joyous, and Free (https://amzn.to/4jcoOl8) – Available on Amazon.  Follow Melanie on Social Media: Instagram: @NeuroCoachMelanie (neurocoachmelanie) Facebook: Happy Joyous and Free (melanie.m.gilman) LinkedIn: Melanie Yates (melanie-yates-dr-coach) YouTube: @CoachMelanieYates (@coachmelanieyates) TikTok: @HappyJoyousandFreeCoach (happyjoyousandfreecoach)

Get ready for some gratitude today with podcaster and writer Amanda Schaefer. She calls herself "the woman at the well" because of past marriages but she found Jesus in a unique encounter and never looked back. She and I talked during the season of gratitude, Thanksgiving, but like Amanda says, gratitude is the only response to God's grace, no matter what time of year, or whether its in the middle of divorce, grief or loss. It must be intentional.  Listen to A Cup of Gratitude podcast Amanda's website and resources

In this episode of the Positively Joy Podcast, host Yvette Walker and therapist Liz Bullard discuss the complexities of relationships and divorce, particularly within Christian circles. They explore themes such as procrastination, imposter syndrome, the importance of friendship in relationships, navigating difficult decisions, the role of faith and support systems, the power of forgiveness, and self-care strategies during transitions. The conversation emphasizes the emotional struggles individuals face during divorce and the importance of recognizing one's worth and seeking support.   Takeaways It's common to feel stuck when contemplating divorce or significant life changes. Faith and support systems play a vital role in coping with divorce. Forgiveness, including forgiving oneself, is essential for healing. Feelings of unlovability are common but can be overcome with self-compassion. Self-care practices are important for emotional well-being during transitions. It's OK to seek help and lean on others during difficult times. Resources: Dawn Love's episode Liz Bullard coaching Liz Bullard's books

With a name like hers, Dawn Love found irony in her divorce. And as she said, there was a time when she was "broke, busted and disgusted." But this ministry leader leaned on God in trying times, even when the church around her was not always supportive. Listen to Dawn as she shares some wisdom on her marriage, divorce and her life as a single mom. Her book, Embracing Change: Trusting God Through the Transitions of Life Christian Women and Divorce (Support Group)

Some years people tell me they can’t find the Christmas spirit. Usually that's because of some pain or difficulty in their lives at the moment. The feeling of loss can be the same whether it's the heartbreak of divorce or actually losing a family member. And so I hope that today we can unpack this a little bit and talk about those feelings and how, as usual, we are encouraged to choose the joy of the holiday season. These are journeys filled with pain, helplessness, and, eventually, peace. I want to hear from you! Share your stories of loss and joy at yvette@yvettewalker.com Join my newsletter here. Find my books here.

We're back with Amish-raised Sara Daigle in part two of her interview. In part one, we talked about her marriage and background, and today, we'll talk about the lessons she learned through her divorce and as a single mother. Stay with us until the end, as Sara drops some truth bombs you won't want to miss. Sara's blog Sara's books

This week, I want to unpack our stories about navigating relationships, faith, and the journey to rediscover joy. These are stories of resilience, heartbreak, and ultimately, transformation — not just for those who have faced trials in their relationships, but for anyone seeking hope and faith amid challenges. When we talk about difficult relationships, it's tempting to stay silent, but sharing our stories has incredible power. As women, we often feel isolated, thinking, No one else could possibly understand. But the truth is, many women suffer silently, especially in relationships where love turns into control, and trust is replaced by betrayal. Today, I want to explore why these conversations matter—why breaking silence is a step toward reclaiming our worth and faith. And I will take the first step: sharing my own story. Women need to know they are not alone, and their struggles are seen by others and, more importantly, by God. Positively Joy Ministries J.O.Y. blog My books My speaker website