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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Peggy Meyer
238 episodes
2 days ago
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more! Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read. Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business. Follow on social media: Facebook: https://www.facebook.com/positive.sol.3/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/ Instagram: https://www.instagram.com/positivesolutions4life/ YouTube Channel: https://www.youtube.com/@positivesolutions4life/
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Self-Improvement
Education
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All content for Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out is the property of Peggy Meyer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more! Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read. Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business. Follow on social media: Facebook: https://www.facebook.com/positive.sol.3/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/ Instagram: https://www.instagram.com/positivesolutions4life/ YouTube Channel: https://www.youtube.com/@positivesolutions4life/
Show more...
Self-Improvement
Education
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Maybe It's You--Book Summary
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
15 minutes
2 weeks ago
Maybe It's You--Book Summary
In this episode of Positive Solutions 4 Life, Peggy Meyer breaks down Maybe It’s You by Lauren Handel Zander — a no-nonsense, deep-dive workbook designed to help you face the truth about what’s really holding you back. Through the Handel Method, Zander guides readers to uncover the thoughts, beliefs, and emotional patterns that shape their lives — often unconsciously. Peggy walks through the book’s key concepts, including: Designing your dream life in 12 core areas Identifying your inner saboteurs — the Weather Reporter, Chicken, Brat, Hide & Sneak, PR Agent, and Double Agent Understanding how theories become limiting beliefs Building personal integrity by keeping promises to yourself Facing your “dirty laundry” — past experiences, family patterns, and emotional hauntings that keep you stuck This episode is a powerful reminder that transformation starts within. By getting honest with yourself, breaking your excuses, and keeping promises, you can rewrite your life story and finally live the dream you were meant to. Key Takeaways: Awareness is the first step to change — you can’t fix what you won’t face. Your excuses protect your comfort zone, not your dreams. Integrity = keeping promises to yourself. Healing requires confronting your past, not avoiding it. True freedom comes when you take full responsibility for your life. Zander’s message is simple yet profound: “You are the common denominator in your life. The good news? You have the power to change it.”   Connect with Peggy Meyer: 🌐 Visit positivesolutions4life.com
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more! Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read. Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business. Follow on social media: Facebook: https://www.facebook.com/positive.sol.3/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/ Instagram: https://www.instagram.com/positivesolutions4life/ YouTube Channel: https://www.youtube.com/@positivesolutions4life/