What if the version of you that keeps playing small, overthinking, shutting down, or self-sabotaging… isn’t you, but just the brain’s old wiring, still running survival mode? In this episode, we explore the real-life science of neuroplasticity and how your thoughts, emotions, and beliefs create patterns that can be rewired—gently, consciously, and one moment at a time. We dive into how your brain prioritizes safety over fulfillment, why repetition creates your inner reality, how beliefs...
All content for Positive Proof is the property of Parmis Najmi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the version of you that keeps playing small, overthinking, shutting down, or self-sabotaging… isn’t you, but just the brain’s old wiring, still running survival mode? In this episode, we explore the real-life science of neuroplasticity and how your thoughts, emotions, and beliefs create patterns that can be rewired—gently, consciously, and one moment at a time. We dive into how your brain prioritizes safety over fulfillment, why repetition creates your inner reality, how beliefs...
Everyone chases excitement — travel, milestones, big achievements — but what if the real key to happiness is in the routines we call “boring”? In this episode of Positive Proof, we unpack why ordinary rituals bring extraordinary joy, peace, and stability. You’ll learn: Why excitement is temporary pleasure, not lasting happinessThe psychology of predictability and how it reduces anxietyHow small daily rituals (like coffee, walks, or skincare) create lasting joyThe difference between boredom an...
Positive Proof
What if the version of you that keeps playing small, overthinking, shutting down, or self-sabotaging… isn’t you, but just the brain’s old wiring, still running survival mode? In this episode, we explore the real-life science of neuroplasticity and how your thoughts, emotions, and beliefs create patterns that can be rewired—gently, consciously, and one moment at a time. We dive into how your brain prioritizes safety over fulfillment, why repetition creates your inner reality, how beliefs...
