EP. 01 Depression Effecting Motivation.

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Positive Motivation Advice: mental health awareness

Christine Jarosz

5 episodes

6 days ago

Hello everyone, welcome to my podcast. My name is Skit and this podcast will be all about positivity and trying to overcome depression. From my personal experiences I would like to provide helpful advice about how to have better control of your depression and over thinking. I hope this podcast can help you see the better things and never focus on the negative aspects in your daily life. So, sit back and relax your mind while listening to the podcast. I would be glad to help provide positive tips and advice.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP. 01 Depression Effecting Motivation.

Positive Motivation Advice: mental health awareness

10 minutes 14 seconds

3 years ago

EP. 01 Depression Effecting Motivation.

On this episode I will be talking a little bit about what caused my depression and social anxiety disorder. Also, providing daily motivation quote and positive advice of the day. What causes depression? and why depression makes us overthink everyday for unknown reasons.