EP#36 Off-season, on point: Keeping your Golf mind healthy in Winter⛳🏌️♂️🎙️
The golf course is more than just a place to play; it's a sanctuary, a place to recharge and retreat from the pressures of daily life. But with winter comes course closures that can leave us feeling a sense of loss, frustration, or even a dip in mental well-being. However this seasonal interruption can also be an opportunity for reflection, growth and creativity if we approach it with the right mindset.
So let’s take a look at how course closures can impact our mental health and what we can do to stay connected to the game we love.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
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My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links.