Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive Affirmations
340 episodes
2 days ago
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
4 minutes 26 seconds
6 days ago
Affirmations: Helpful or Harmful?
In this episode, we question whether affirmations truly help or quietly harm. We’ll break down when they work—and when they don’t.https://selfpause.com/app/
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
