Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
4:3 WORKPLACE: Workplace Boundaries ft. Maria Blevins, PhD.
Popping Perfectionism
1 hour 8 minutes 51 seconds
1 year ago
4:3 WORKPLACE: Workplace Boundaries ft. Maria Blevins, PhD.
Join us for an episode with Maria Blevins, Ph.D and research extraordinaire on the real-life negative impacts of perfectionism in the workplace, including on our nation's rivers!
Popping Perfectionism
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
