Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever
Popping Perfectionism
1 hour 12 minutes 7 seconds
2 years ago
3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever
Anna & Alysha let you in on their personal recent breakdowns and practice vulnerability.
Popping Perfectionism
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism