3:3 ROMANTIC RELATIONSHIPS: Event-Based Mentality

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Popping Perfectionism

Anna Tibbitts and Alysha Turner

35 episodes

1 day ago

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

Self-Improvement

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Self-Improvement

Education

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3:3 ROMANTIC RELATIONSHIPS: Event-Based Mentality

Popping Perfectionism

33 minutes 17 seconds

3 years ago

3:3 ROMANTIC RELATIONSHIPS: Event-Based Mentality

So much of perfectionism hinges on the belief that life is a series of events, not experiences. And relationships are no exception - in fact, they may be the poster child for this mindset.

This episode talks about how having an event-based mentality can sabotage relationships and how adjusting to focus on experiences rather than events and outcomes, you can improve your romantic relationships and interactions. Tune in!!