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Popping Perfectionism
Anna Tibbitts and Alysha Turner
35 episodes
1 week ago
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
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Self-Improvement
Education
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All content for Popping Perfectionism is the property of Anna Tibbitts and Alysha Turner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
Show more...
Self-Improvement
Education
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3:2 ROMANTIC RELATIONSHIPS: Chameleon Syndrome and Dating
Popping Perfectionism
45 minutes 24 seconds
3 years ago
3:2 ROMANTIC RELATIONSHIPS: Chameleon Syndrome and Dating

Do you find yourself people-pleasing, blending in, or only showing specific versions of yourself in order to maintain others' opinion of you? Do you do this especially in dating? Well then, this episode is for you. We lose a lot of connections in dating because we don't allow others to see who we really are - because of perfectionism. Should we show our whole selves to everyone all the time? Of course not. But knowing when to be vulnerable and how to be okay if people's opinions of you change when that happens, can be a game-changer. 

Popping Perfectionism
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism