🎧 In today’s episode, we’re tackling a tough but important topic — “When Parents Split Up and How to Feel Okay Again.”Whether your family is going through a separation or you've already been through it, this episode is here to help your child(ren) navigate the changes and build emotional strength during this time.

In this episode, we will cover:

💖 What Doesn’t Change – reminding your child that love, family, and support are still there, no matter the circumstances.

🏡 Routines Matter – practical tips to keep your child’s routine as stable as possible during this time of transition.

💬 How to Talk About Feelings – helping your child(ren) understand their emotions, whether they feel sad, angry, or confused.

🛠️ Coping Strategies – helpful tools like comfort kits, a feelings jar, and ways to stay connected with both parents, even when they’re in different homes.

Listening to this episode will help both you and your child(ren) feel more confident during this transition, fostering a sense of security, love, and support for the whole family. 🌈✨

🎧 Tune in now to help your child build emotional resilience and stay connected to the ones they love!

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